A group of Polish women dating websites based in Budapest have recently held a summit to discuss the art of appreciation in relationships. Here are their top tips for men who are interested in meeting women from Poland:
* Consciously pay attention to the ways your partner contributes to your life. After being in a relationship for a while, many people take their partners for granted. That’s the No. 1 reason why the divorce rate is terribly high in Western countries in today’s day and age. Therefore, Patricia M., a relationship consultant who works for one of the biggest Polish women dating sites in the world, claims that the best way to feel more satisfied in your relationship is to notice the many ways that your partner contributes to your life. This is an upward spiral because the more your partner feels your appreciation, the more he/she is likely to turn to you with kindness and warmth.
* Every morning, write down three things you feel grateful for your partner. Maybe he/she prepares breakfast for you; he/she gives you a kiss every day; the way he/she smiles at you. These things don’t have to be big; small things are great, too. Actually, girls from Poland are more sensitive, so they are more likely to notice those small things that make them feel awesome.
Here are their top tips for men who are interested in meeting women from Poland
* Think back to when you met your partner for the first time – what made him/her that attractive? The reasons that made you attracted to your partner are usually still valid today. Focus on his/her qualities and characteristics that you like, and you’ll be a happier couple.
* Express your gratitude. If your partner has done something nice, you should let him/her know your gratitude. In this way, your partner will want to do that for you more often. For instance, you can say, ‘Thanks so much for taking care of the house.’ or ‘I appreciate the efforts you’ve made with my relatives. I understand that’s not easy to do.’ A growing body of research shows that Polish ladies are very good at saying kind words to their husbands: more nice words = less hard work. Indeed, expressing appreciation and gratitude for your partner will pay huge dividends. That’s because your positive attitude will bring you two closer and will positively influence your partner’s future behavior – In psychology, that’s called positive reinforcement (a kind of conditioning).